MindSelf
a meditation coach
in your smartphone
Manage stress
Live in the moment
MindSelf
a meditation coach
in your smartphone
Get concentrated
Manage emotions
MindSelf
a meditation coach
in your smartphone
Realize your potential
Feel happiness
New Quality of Your Life with MindSelf
Stress?
Attention deficit?
Tired of living on autopilot?
Build your mental resilience
Step-by-step mindfulness programs for stress management, concentration and balance
Feel anxious?
Angry?
Confused?
Get immediate support
SOS-practices for urgent self-help in stressful situations
Mindfulness and
life are separate?
Implement mindfulness into your life and business
Motivation, inspiration and personal experience - in Master-classes from top-professionals
Get for <span>free</span> now
Get for free now
Enjoy your personal mindfulness coach in your smartphone
Created by Professionals
  • All the practices of MindSelf are prepared by professional psychologists
  • Based on the techniques with scientifically proved efficiency
  • Accompanied with clear explanations
  • Focus-group tested
No esotericism
We offer Meditation in a non-religious format - as an applied discipline to improve the quality of your life in the real world. Without mysticism. Without esotericism.
We are glad to present our Classes by Masters
Olga Peskova
Kate Gordiychuk
Max Mo
Oxana Vovchenko
Elena Paraschuk
Vova Kravchuk
Olga Peskova
Life coach, business coach, co-founder of the Open Mind Technologies Tomalogy Center
The "Me With Myself" class is a series of 10 candid, living essays on self-discovery. Listen to them, observing and realizing the response that is born within - misunderstanding, resistance, agreement or acceptance.
Kate Gordiychuk
Body coach, embodiment facilitator and movement therapist
"The Body Knows" class demonstrates the connection between body and state of mind. This is a series of effective embodyment settings that will help you enter the state you want, fill with your own meanings and values, deepen your connection with yourself and open the resources of your psyche through the body.
Max Mo
Mindfulness teacher, leader of retreats on gaining integrity, author of the book "Integrity", co-founder of the restaurant "Nebos" (Raw-food) in Kiev.
The class "The Happiness of Being" - is about the unconditional, basic state of happiness, which is always there if you live life in presence, love and acceptance.
Oxana Vovchenko
Organizational Development and Performance Consultant, Ph.D in Project Management
The class "Conscious effectiveness" is a step-by-step plan for building a life strategy with the correlation of goals, values ​​and mental attitudes.
Elena Paraschuk
Sleep therapist, psychologist, psychotherapist with 20 years of experience
The “Sleep in the City” class is a clear, sometimes unexpected explanation of the reasons for your difficulties with sleep, and effective recommendations that will help make your sleep calm and deep, and wake up easy.
Vova Kravchuk
Theater and film actor. We know him from our favorite show "MamaHohotala", from the film "Cossacks" and many theatre performances
The class "Living with an Open Heart" is about how to follow the Destination and hear the inner impulse. About fears and inner balance. About meditation and creativity, about empathy and zeroing, about creativity and the state of flow.
Olga Peskova
Kate Gordiychuk
Max Mo
Oxana Vovchenko
Elena Paraschuk
Vova Kravchuk
Ready to try?
Please sit in a quiet place where you will not be distracted and take 10 minutes for yourself ...
Did you enjoy the practice?
Get free access to many practises by MindSelf
Need more information?
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